Personalized training programs built around your goals, your body, and your life. One-on-one coaching with certified professionals in a focused studio environment.
Every program is built from scratch based on your assessment, goals, and progression.
Progressive resistance training focused on muscle building, strength gains, and body composition improvement with periodized programming.
High-intensity metabolic training combining circuit work, cardio intervals, and nutrition guidance for effective and sustainable fat loss.
Sport-specific training for speed, agility, power, and endurance. Designed for athletes and active individuals seeking peak performance.
Flexibility work, corrective exercises, injury prevention, and recovery protocols for improved movement quality and pain-free training.
Exercise programming for special populations including post-injury rehab, chronic conditions, and medical clearance protocols.
Remote personalized training with video guidance, weekly check-ins, program adjustments, and ongoing support from anywhere.
Studio FBW is a personalized training studio in Registro, São Paulo. We specialize in one-on-one and small group training with fully customized programs designed by certified fitness professionals.
Unlike conventional gyms, every session at FBW is coached, tracked, and adjusted to your progress. We start with a comprehensive assessment and build your program from the ground up — no templates, no guesswork, just results.
Our studio environment is focused and private, giving you the space, attention, and expertise to train at your best every session.
R. João Batista Poci Júnior, 291
Centro, Registro - SP
11900-000
Mon – Fri: 6AM – 9PM
Saturday: 7AM – 12PM
Book a free assessment session with our team